SHAPE AN ALIGNMENT

Shape an alignment method sees the body in all of its layers - the physical, the energetic & the mental. We use physical techniques such as stretching, massage, and rebalancing to shape the body into a better posture, incorporate healing work on the energy centers to heal and promote a vibrant energy flow and provide exercises to maintain the reshaping process. Drawing from classical ballet principles, we combine classic bodywork techniques with new approaches and supporting the metaphysic body with Reiki and Craniosacral therapy to help the body in its self-healing process.